Fig. 10.—Point.

Though the staves used are often made of light bamboo cane, one may get very severe hits and prods, so it is as well, before engaging in an encounter, to have (a) a good mask, such as broad-swordsmen wear; (b) a thick jacket of stout leather, with a high collar; (c) boxing-gloves on both hands; (d) a good pad for the middle of the body, from waist to knee; and (e) cricket pads for both legs, which are apt to come in for nasty jars on or about the knee. Never on any account try to dispense with the pads—they may save you from permanent injury; and do they not add to your good health by promoting a beneficial opening of the sweat-glands?

In quarter-staff, as in stick-play, broad-sword exercise, fencing, etc., it is better to sink down with the knees bent, for in this position you present a smaller area for your opponent to strike at than you do when quite erect.

In leading off it is better to slide the hand which is at m or n (see [Fig. 11]) down to the hand which is at D or B; you then gain several feet of reach added to your lunge out; only be careful to recover quickly, and get the hand you have thus moved back to its former position.

Advancing and retreating are effected much in the same way as in bayonet exercise; viz. for the advance, move the left foot swiftly forward in the direction of your opponent for a distance of, say, eighteen inches or two feet, following this up with the right foot for the same distance, so that the same relative positions are maintained; for the retreat, move the right foot back the required distance and follow up with the left foot.

In speaking of the retreat, it must be mentioned that, from the great length of the staff, you cannot, very often, get out of the way by the ordinary retreat, as above described, but may have to make an undignified jump back for five or six feet, to avoid a quick return or, possibly, an unexpected lead-off. In a stiff bout this jumping, with all the heavy impedimenta indispensable to the game, takes it out of one considerably, and, on this account, it is a first-rate exercise for any man who may wish to get into good training.