Feeding Children—Now, mothers, if you want to do good, do not let your sons and daughters drink either tea or coffee, while under your protection. 11:352.

Some mothers, when bearing children, long for tea and coffee, or for brandy and other strong drinks, and if they give way to that influence the next time they will want more, and the next still more, and thus lay the foundation for drunkenness in their offspring. An appetite is engendered, bred, and born in the child, and it is a miracle if it does not grow up a confirmed drunkard. 2:270.

Infants, children, youth, young men, and young women, thousands and tens of thousands of them, go to an untimely grave through the diseases engendered in their systems by their progenitors. 13:276.

Sisters, will you take notice, and instruct those who are not here today, to adopt this rule—stop your children from eating meat, and especially fat meat; let them have composition to drink, instead of unhealthy water; let them eat a little milk porridge; let them eat sparingly and not oppress the stomach so as to create a fever. No matter whether it is a child or a middle-aged person, whenever the stomach is over-loaded and charged with more than is required it creates a fever; this fever creates sickness, until death relieves the sufferer. 19:68.

Many husbands are made sick and many children are sent to an untimely grave through eating badly prepared food, the result of ignorance or carelessness. 10:28.

Children should have milk, bread, water, and potatoes; and everything that would lay the foundation for disease should be strenuously kept from their stomachs, that no appetites may be formed for pernicious substances, which, when formed, cannot be overcome easily, if at all. 2:21.

I will tell you how you can enjoy health. You let your children have a little milk in the morning. Give them a little bread with it—not soft bread; teach your children to eat crust—hard baked bread, that the Americans would call stale, but the English would not. Teach them to eat this, and to eat sparingly. Instead of drinking unhealthy water, boil such water, and let it stand until it is cool. If the children are in the least troubled with summer complaint, and are weak in their bowels, make a weak composition tea, sweeten it with loaf sugar and put a little nice cream in it; and let the children make a practice of drinking composition instead of cold water. Mothers, keep the children from eating meat; and let them eat vegetables that are fully matured, not unripe, and bread that is well baked, not soft. Do not put your loaf into the oven with a fire hot enough to burn it before it is baked through, but with a slow heat, and let it remain until it is perfectly baked; and I would prefer, for my own eating, each and every loaf to be not thicker than my two hands—you tell how thick they are—and I would want the crust as thick as my hand. 19:67.

Be careful of your bodies; be prudent in laying out your energies, for when you are old you will need the strength and power you are now wasting. Preserve your lives. Until you know and practice this, you are not thoroughly good soldiers nor wise stewards. 8:136-137.

CHAPTER XVII

THE FAMILY