While thinking of compassion, I was led to a deduction I think very just, and which at another time I would have overlooked. It is the theory on which all legislation is founded.

DO AS YOU WILL BE DONE BY.

Alteri ne facias, quod tibi fieri non vis.

Such is an idea of the state in which I was, and to enjoy it again, I would willingly relinquish a month of my life.

In bed we sleep comfortably, in a horizontal position and with the head warm: Thoughts and ideas come quickly and abundantly; expressions follow, and as to write one has to get up, we take off the night cap and go to the desk.

Things all at once seem to change. The examination becomes cold, the thread of our ideas is broken; we are forced to look with trouble, for what was found so easily, and we are often forced to postpone study to another day.

All this is easily explained by the effect produced on the brain by a change of position. The influence of the physic and moral is here experienced.

Following out this observation, I have perhaps gone rather far, but I have been induced to think that the excitability of oriental nations, was, in a manner, due to the fact, that, in obedience to the religion of Mahomet, they used to keep the head warm, for a reason exactly contrary to that which induced all monastic legislators to enjoin shaven crowns.

MEDITATION XX.
INFLUENCE OF DIET ON REST, SLEEP AND DREAMS.