At dessert such persons should eat Savoy biscuits, and other things made up of eggs, fecula, and sugar.

This regimen, though apparently circumscribed, is yet susceptible of great variety: it admits the whole animal kingdom, and great care is necessarily taken in the seasoning and preparation of the food presented. The object of this is to prevent disgust, which prevents any amelioration.

Beer should be preferred—if not beer, wines from Bourdeaux or from the south of France.

One should avoid all acids, except salads. As much sugar as possible should be put on fruits and all should avoid cold baths. One should seek as long as possible, to breathe the pure country air, eat many grapes when they are in season, and never go to the ball for the mere pleasure of dancing.

Ordinarily one should go to bed about eleven, P. M., and never, under any circumstances, sit up more than an hour later.

Following this regime resolutely, all the distractions of nature will soon be repaired. Health and beauty will both be advanced, and accents of gratitude will ring in the ears of the professor.

Sheep are fattened, as are oxen, lobsters and oysters. Hence, I deduce the general maxim; viz: "He that eats may be made fat, provided that the food be chosen correctly, and according to the physiology of the animal to be fattened."

MEDITATION XXIV.
FASTING.
DEFINITION.