[20] See “Bright’s Disease.”

“Instead of trying to keep up the strength, as it is termed, by loading the stomach with food, the exhausted brain-worker should rather lean toward abstinence from food, and especially toward abstinence from alcoholic liquors.[21] The feeling of muscular weakness and lassitude, which I have already had occasion to mention as frequently coming on about two hours after meals, is not uncommonly met with in persons belonging to the upper classes who are well fed and have little exercise. It is perhaps seen in its most marked form in young women or girls who have left school, and who, having no definite occupation in life, are indisposed to any exercise, either bodily or mental. I am led to look upon this condition as one of poisoning, both on account of the time of its occurrence, during the absorption of digestive products, and by reason of the peculiar symptoms—viz., a curious weight in the legs and

arms, the patient describing them as feeling like lumps of lead. These symptoms so much resemble the effect which would be produced by a poison like curare, that one could hardly help attributing them to the action of a depressant or paralyzer of motor nerves or centers. The recent researches of Ludwig and Schmidt-Mühlheim render it exceedingly probable that peptones are the poisonous agents in these cases; and an observation which I have made seems to confirm this conclusion, for I found that the weakness and languor were less after meals consisting of farinaceous food only. My observations, however, are not sufficiently extensive to absolutely convince me that they are entirely absent after meals of this sort, so that possibly the poisoning by peptones, although one cause of the languor, is not to be looked upon as the only cause.”[22]

[21] See chapter on Coffee.

[22] “Indigestion as a Cause of Nervous Depression.” By T. Lauder Brunton. M.D., F.R.S., in Practitioner.

I am able to vouch for a number of cases of consumption, and marasmus, in which, under tonic treatment and frequent meals, the patients were steadily declining, but which yielded, finally, to the influence of the one-meal-a-day system: comparative rest of the diseased alimentary organs, and consequent improvement in the digestive and assimilative functions proved the needed “stimulant.” The Boston Journal of Chemistry, of February, 1882, gives the history of a well-authenticated case, of an old man of 70 years, who had been declining with pulmonary consumption for three years, and who was pronounced

incurable, who was made convalescent by a voluntary and absolute fast of 43 days—taking water freely, however, during the time—and, following this with the “bread and fruit” diet, was restored to health.

Let us contrast this method of restoring the nutritive organs with that of “curing” them by medication:

J. Milner Fothergill, M.D., truly says (in the Practitioner), that “it is more important to study the tongue than to go over the chest with a stethoscope, and that attention to the stomach and bowels is just as essential as the treatment of night sweats. When the tongue is covered with thick fur it is nearly or quite useless to give iron or cod-liver oil; for the tongue is the indicator of the state of the intestinal canal, and absorption through the thick layer of dead epithelial cells is impossible.” And then Dr. Fothergill gives us his method of rasping off the coating, so to say, with “a compound calomel and colocynthe pill every second night, and a mixture of nitro-hydrochloric or phosphoric acid, with infusion of cinchona three times a day until the tongue clears.” I would suggest that nitro-glycerine would act more speedily and reduce the suffering to a minimum! The point, however, to dwell upon,—and it is one worthy of the deepest consideration,—is that the state of the alimentary canal, so aptly described by the authority quoted, and which forbids the absorption of iron and oil, also prohibits the absorption of wholesome substances. Not only this; the secretion of the digestive fluids (even supposing

for the moment that these fluids are present in normal amount and quality in the circulation, which is, of course, far from the truth in this as in most disorders) is in great degree prevented by this same physical obstruction, the “thick layer of dead epithelial cells;” and, moreover, the secretion of fecal matters by the glands of the colon is, in like manner and degree, prevented. (See chapter on “Constipation.”)