INDEX.
Advantages of Deep Breathing, [84], [111] Albuminuria (Bright’s Disease), [116] Animal Food, Injurious Effects of, [51], [60], [61] Animal Food Unnecessary, [50], [158] Stimulating, [160] Acute Stage in the Cure of Chronic Disease, [222] Appetite, Tempting the, Mischievous, [66], [157], [262], [267] Appetite and Insanity, [141], [144] Apoplexy, [149] Air-Baths, [166], [171], [172] and Dyspepsia, [168] Apples and Summer-Complaint, [193] Bad Blood, [180] Bacillus Theory, The, of Consumption, [80] Blood, Bad, [180] Bathing, [90], [98], [166], [171], [172] Bed, A word About the, [102] Bowels, Consumption of the, [81] Forced Movement of the, Unhygienic, [110] Baths, Sun, [175] Air, [166], [171], [172] Injurious Forms of, [172] Biliousness, [152] and “Rich” Food, [153] Bright’s Disease (Albuminuria), [116] Symptoms of, [125], [127], [130] Breathing, Deep, [84], [111], [137] Careless, [137] Open-mouth, [101] Difficult, how Relieved, [101] Beef-tea Fallacy, The, [60], [61], [254] Brain, Pumping away the Effete Matters from the, [137] Bran (Wheat Hulls) Under the Microscope, [187] Brain Workers and Stimulation, [252] Bears, Honey-loving, [263] Continence, Influence of Diet in the Matter of, [265] Continence for Consumption, Essentiality of, [105] Credulity and Ignorance, [22] Cold Air not necessarily Pure, [240] Colds, [35], [36], [37], [41], [45], [171], [218] Influence of Diet on, [40], [218] Natural Cure of, [41] the Name a Misnomer, [45] Franklin’s Idea of, [171] Absurdity of, [40], [41], [42] Clothing, Day, [120] Night, [103] Constipation, [65], [107], [248] at Child-birth, [107] Consumption, [28] Curability of, [29] Congestion of the Lungs, How Produced, [99] Congestion of the Lungs from Indigestion, [99] Cheerfulness, Importance of, [77], [98] Carpets and Health, [97] Consumption, Out-door Life Essential to the Cure of, [30], [48] Consumption, Dyspepsia the Parent of, [54] Consumption from Fatty Degeneration, [79] Constipation, when “Closed Bowels” are not, strictly speaking, [65], [107] Constipation from Deficient Diet, [112] Chilliness, How to Remove, [109] Controlling the Symptoms, Folly of the Theory of, [112] Cures, Some Natural, [75], [85], [114], [168], [175] Climate, A Cold, Influence on the Kidneys, [116], [117] Croup as a Symptom in Albuminuria, [128] Catarrh, [153] Specific Treatment for, Danger of, [130] Catarrh, Suppressed and Diabetes, [130] Caffeine allied to Quinine, [244] Coffee, [243] and Indigestion, [251] and Insomnia, [139] and Health, [255] a Diuretic, [251] Cleanliness and Insomnia, [138] Cooking Vegetables, some Hints about, [177] Cooking, Injurious Effects of, [207], 210
Cost of Living, [206] Cure, The Raw-Food, [217] Chronic Diseases usually the Result of Chronic Provocation, [147] Child-birth, Constipation at, Normal, [107] Cistern Water, Stagnant, How to Renovate, [212] Christmas Dinner, A “Natural”, [227] Change of Air at Home, [237] Cream, Unwholesomeness of, [231] Caffeine, Artificial, How Manufactured, [248] Coffee and Courage, [258] and Tea more Injurious than Beer, [261] Coffee and Alcohol, Physiological Effects of, Similar, [259] Conclusion, [270] Cramming the Sick, Mania for, [59], [66], [76], [146] Diet, The Natural, [207] Various Hints about, [88], [153] Abstemious, for Consumptives, [89], [90], [92] Diet, Prevailing, Unwholesome, [227] Excessive, Promotes Consumption, How, [81], [82], [83] Diet, Influence of, on Health, [48], [59], [66], [81], [88], [99], [112], [113], [122], [126] Diet, A Physiological, [197] and Virtue, [265] Diabetes from Suppressed Nasal Catarrh, [130] Diabetes, Treatment for, [130] Death, Sudden, Accounted for, [31], [32], [149] Death Penalty, The, Nature’s Commutation of, [147], [148] Disease, The Temper, [39] Hunger a, [39] Providence and, [8], [9], [17] Prevalence of, [9], [14] Exciting Causes of, [11], [12] Predisposing Causes of, [11], [12], [35], [40] Diseases Arising from Renal Disorder, [130] Dyspepsia, [168] Doctors, A Prescription for, [95] Dry Diet, Advantages of, [93] Degeneration, Fatty, [78], [79], [80], [148], [150] Digestive and Muscular Capacity Compared, [68], [230] Dysentery, A Hint Concerning, [113] Diathesis, The “Disease”, [132] Unimportance of the Question of, [132] Dyspepsia and Dreams, [133] Diphtheria a Phase of Albuminuria, [128] The Class of Persons most Subject to, [128] Diuretics, The Best of All, [124] Diuretic, Coffee a, [251] Diseases, The True Interpretation of, [133] Dyspeptics are Recruited, How, [157] Diarrhœa, Chronic, Cured with Watermelons, [192] Driven Cow’s Milk Unnatural, [212] Digestion, Primary, in the Mouth, [93] Eating Alone Sometimes Useful, [176] Eating at Bed-time for Sleeplessness, [144] Error, A Common, [113] Exercise, Passive, [113] Exercise, The True Problem About, [70] Exercise for Consumptives, [69] Exercise, [68], [89], [90], [109], [119] Expectorants, Natural, [89], [91], [105] Exercise, Lack of, How to Counteract, [195] Exercise After Eating, [201], [202] Fruit vs. Fish, Flesh, Fowl & Co. in Hot Weather, [191] Fruit in Winter, [211] Food Poisonous Unless Digested, [246] Food and Virtue, [53], [265] Fæces, Source of the, [111] Foul Air, Poor Economy to Save, [87] Food, The Natural, of Man, [48], [72], [207] Food, “Rich,” Injurious, [88], [153] Hot or Cold?, [99] Fasts, Professional, Value of, [74] Fasting, Notable Instances of, [72], [73], [140], [168] Fasting, Constipation Normal during, [107], [112] Fasting Cure, The, [42], [43], [145], [153], [168] Food as a Purgative, [113], [114], [194] Fatty Degeneration, [79], [80], [148], [150] Obesity not a Requisite of, [79] Fever, [153] Food, Raw, and Health, [17], [223], [224] Flies and Health, [97] Fruit, [94], [191], [194] Food, The Quantity of, Relation of Climate to, [117] Fruit vs. Physic, [194] Fossil Bodies, [24], [183], [246] Livers, [179] Fasting and Insanity, [140] Flesh-food Fallacy, The, [158] and Bread Compared, [159] Often Diseased, [160] Question, Moral Aspect of the, [163] Flesh-food and Heredity, [164] Unfairness of the Advocates of, [160] Franklin’s Idea of “Colds”, [171] Gastric Juice, Proportion of, Secreted, 93
Gout, [131], [209] Gouty Habit, The, a Symptom of Bright’s Disease, [131] Guiteau’s Appetite, [144] Grape-Cure, The, [214] Guano and Coffee, [248] Gnawing Stomach a Disease, [39] Hogs, Experiments on, [82] Hay-fever, [153], [209] Health Easily Secured, [18] Robust, how Promoted, [85], [96] A Duty, [19], [27], [35] Relation of, to Morals, [7], [54], [265], [270] Health the Safeguard against Contagion, [10], [11], [12] Heart Disease, [149] How to Keep Well, [96] Hints and Aphorisms, [154] House-cleaning in the “Living Temple”, [155] Hulls, Wheat, Under the Microscope, [187] Hunger Disease, The, [201] Hot Air may still be Pure, [240] Heart, Palpitation of the, from Coffee-drinking, [244] Hot Water as a Medicine, [98], [100] Herb Drinks and Female Weakness, [251] Insomnia and Air-bath, [138] a Symptom only, [134] Ignorance and Credulity, [22], [23] Insomnia and Coffee, [137] Insomnia, [133] Indigestion a Phase of Rheumatism, [145] Indigestion a Cause of Congestion of the Lungs, [99] Indigestion from Excess in Diet, [93] Intemperance, How Propagated, [55], [56], [261] Insanity and Fasting, [140] Insane? Who Are and Who are Not, [134] Insane, The, Usually Ravenous Eaters, [141] Infants are “Loved” to Death, How, [16] Japanese, Muscular, how fed, [161] Kidney Disease Unknown at the Arctics, [116], [117] Koch’s Theory of Consumption, [80] Kitchen-Curse, The, [233] Laziness a Disease, [34], [58] Liver Complaint, [168] Livers, “Fossil”, [179] Liver, Mercury “to Clear Out” the, [180] Lungs, Congestion of, from Indigestion, [99] Long Faces to the Rear, in Sickness, [103] Long Life, How Promoted, [85] Milk not a Natural Food for Adults, [153] Morality and Digestion, [157] Malaria, [236], [241], [247] Model Meal, A, [226] Meals, Number of, for Health, [48], [62], [72], [197] Mercury, to “Clear Out” the Liver, [180] Milk Fever from Excessive Diet, [150] Muscular Japanese, How the, are fed, [161] Milk and Biliousness, [152] Milk, [65], [152], [212] Mastication, Importance of Thorough, [92], [93] Moral Torpor a Disease, [34] Medicine, Hot Water as a, [98], [100] Why the Nostrum-makers Thrive, [25], [26] Natural Diet, The, [207] Nature Defeated by “Treatment”, [258] Nightmare from Using Tobacco, [251] Neuralgia, A Hint Concerning, [153] Nervous Prostration, A Hint Concerning, [253] Normal Constipation, [107] Night-air Superstition, The, [48] Nutrition the Grand Factor in Prevention or Cure, [58] Nausea and Hot Water, [100] Open Windows for Consumptives, [89] for Sewer Gas, [236] Obesity, Natural Cure of, [148] One-meal System, The, [62], [197] Organs, How all the Vital, become Degenerated, [181] Passions, Influence of Diet upon the, [265] Passive Exercise for Consumptives, [99] Constipation, [109], [113] Piles, How, are Produced, [111] Premature Deaths, [16], [230] Pneumonia, [102] Poison, “One’s Meat Another’s”, [43] How Food becomes, [61], [246] Providence and Disease, [8], [9], [17] Practice, the Reform, Obstacles to, [66], [95] Physiology a Part of Theology, [34] Physic, Good Health the Best, [108] Bad Effects of, [107] Fruit the Best, [194] Pain, the Office of, Friendly, [134] Pure Air, Popular Ignorance Concerning, [237] Pure Air, How to Ensure it, [239] Physical Independence, [255] Prejudice, Popular, against Reform, 234
Purgative, Tobacco as a, [250] Purgative, Food as a, [113], [114], [194] Quinine and Caffeine Closely Allied, [244] Roman Fever, The Cause of, [236] Race Horses are Injured, How, [198] Reform, A Rational, [234] Reformed Practice, Obstacles to the, [22], [66], [95] Rest after Meals, [200], [202] Regimen, The Traditional, [121] Rheumatism, [145] A Phase of Indigestion, [145] Chronic, Treatment for, [147] Rich Food a Cause of Biliousness, [153] Supportive Treatment, The, [258] Salisbury Theory, The, of Consumption, [81] Saline Starvation, [177] Scorbutic (Scurvy) Condition Predisposes to Zymotic Diseases, [10] Sedentary Life, Effects of a, [78], [84] Scrofula, Something About, [175], [194], [229], [231] Sickness, The Absurdity of, [9] Scrofulous Humors, How Manufactured, [231] Self-cure, Mrs. E.’s Story of her own, [85] Sewer-gas, [236] Straining at Stool Injurious, [110] Stimulation of the Kidneys Unnatural, [126] Skin, The Adaptability of the Skin to Sudden Changes of Temperature, [35] Sympathetic Nervous System, The, [31], [46] Starvation, Eating Sometimes Hastens, [72] Starvation, Saline, [177] Starvation Dyspeptic, [58], [66] Stomach, The, the most abused of all the Organs, [46] Sugar, Artificial, Injurious, [78] Stomach Baths, [100] Signs of Disordered, [57] Stomachs, Sensitive, and Wheat Hulls, [189] Sleeping Alone, [106] Sleep, Efforts to Induce, Self-defeating, [135], [136] Sun-Baths, [171] Sunday Headaches, Cause of the, [200] Symptoms, Controlling The (!), [112] Stimulation from Diphtheritic Poison, [258] Stimulation, The true Theory about, [257] Sleeplessness Cured by Late Eating, [144] an Analogue of Pain, [135] Sunstrokes, Cause of, [196] Sleep, Regular Hours for, Necessary, [135] Summer Tortures, How avoided, [195] Traditional Regimen, The, [121] Treatment, The “Supportive”, [258] Tobacco and Insomnia, [137] as a Purgative, [250] Treating in Eating, [156] Teeth, One Cause of Poor, [207], [249] Typhoid Subject, A, [15] Telegraph System, Wonders of the Human, [31], [46] Table, A Well-furnished, [79] Toothache, [153] Thirst, How to Prevent, [98], [100] Tongue, The Story Told by the, [63] Unnaturalness of the Prevailing Diet, [227], [265], [266] Variety in Food not desirable, [92], [213] Virtue, Influence of Diet on, [53], [265] Valance, Poor Thomas, [125] Vegetarian Diet and Quantity, [161] Vegetarians, Some Noted, [51], [161] Vegetarianism and Endurance, [162] Vegetable Food, [48], [51], [52], [72], [158], [161] Vegetables Spoiled by Cooking, How, [177] Vinegar Yeast in the Blood, a Cause of Consumption, [81], [82] Ventilation, [47], [48], [97], [236], [238], [239] Vickers, The Case of Mr., [75] Watermelons, A Stale Joke about, [191] for Bowel Troubles, [192] Water as a Medicine, [98], [100], [113], [190] Weakness from Hot Drinks, [251] White Flour, Concerning, [49] Worrying, Effects of, [85] Waves of Disease!, [9] Wheat-meal vs. “Entire Flour”, [184]
JUST PUBLISHED.
THE MAN WONDERFUL
IN
THE HOUSE BEAUTIFUL.
AN ALLEGORY.
TEACHING THE PRINCIPLES OF PHYSIOLOGY AND HYGIENE, AND THE EFFECTS
OF STIMULANTS AND NARCOTICS.
FOR HOME READING.
Also adapted as a Reader for High Schools, and as a Text-book
for Grammar, Intermediate, and District Schools.
BY CHILION B. ALLEN, A.M., LL.B., M.D., AND MARY A. ALLEN, A.B., M.D.
Fully Illustrated, Extra Cloth, 12mo, Price $1.50.