There is much that is highly praiseworthy in this rule, and some extracts therefrom will be read with interest.
“VIII. In one common hall, or refectory, we will that you take meat together, where, if your wants cannot be made known by signs, ye are softly and privately to ask for what you want. If at any time the thing you require is not to be found, you must seek it with all gentleness, and with submission and reverence to the board, in remembrance of the words of the apostle: Eat thy bread in silence, and in emulation of the psalmist, who says, I have set a watch upon my mouth; that is, I have communed with myself that I may not offend, that is, with my tongue; that is, I have guarded my mouth, that I may not speak evil.
“IX. At dinner and at supper, let there be always some sacred reading. If we love the Lord, we ought anxiously to long for, and we ought to hear with most earnest attention, his wholesome words and precepts....
“X. Let a repast of flesh three times a week suffice you, excepting at Christmas, or Easter, or the feast of the Blessed Mary, or of All Saints.... On Sunday we think it clearly fitting and expedient that two messes of flesh should be served up to the knights and the chaplains. But let the rest, to wit, the esquires and retainers, remain contented with one, and be thankful therefor.
“XI. Two and two ought in general to eat together, that one may have an eye upon another....
“XII. On the second and fourth days of the week, and upon Saturday, we think two or three dishes of pulse, or other vegetables, will be sufficient for all of you, and so we enjoin it to be observed; and whosoever cannot eat of the one may feed upon the other.
“XIII. But on the sixth day (Friday) we recommend the Lenten food, in reverence of the Passion, to all of you, excepting such as be sick; and from the feast of All Saints until Easter, it must be eaten but once a day, unless it happen to be Christmas-day, or the feast of Saint Mary, or of the Apostles, when they may eat thereof twice; and so at other times, unless a general fast should take place.
“XIV. After dinner and supper, we peremptorily command thanks to be given to Christ, the great Provider of all things, with a humble heart, as it becomes you, in the church, if it be near at hand, and if it be not, in the place where food has been eaten. The fragments (the whole loaves being reserved) should be given with brotherly charity to the domestics, or to poor people. And so we order it.
“XV. Although the reward of poverty, which is the kingdom of heaven, be doubtless due unto the poor, yet we command you to give daily unto the almoner the tenth of your bread for distribution, a thing which the Christian religion assuredly recommends as regards the poor.
“XVI. When the sun leaveth the eastern region, and descends into the west, at the ringing of the bell, or other customary signal, ye must all go to compline (evening prayer;) but we wish you beforehand to take a general repast. But this repast we leave to the regulation and judgment of the Master, that when he pleaseth you may have water, and when he commandeth you may receive it kindly tempered with wine: but this must not be done too plentifully, but sparingly, because we see even wise men fall away through wine.