Take a piece of white paper and draw on it a circle of about five inches' radius. Draw two diameters AB and CD at right angles to each other and intersecting at O. The more distinctly the lines stand out the better—they should be thickly drawn in black ink. Now take a lead pencil or a light ruler and tie to one end a piece of cotton about eight inches long; to the lower end of the cotton fasten a heavy metal button, of the sort used on a soldier's tunic. Place the paper on a table so that the diameter AB seems to be horizontal and CD to be vertical, thus:
Stand upright before the table with your miniature fishing-rod held firmly in both hands and the button suspended above the point O. Take care not to press the elbows nervously against the sides.
Look at the line AB, think of it, follow it with your eyes from side to side. Presently the button will begin to swing along the line you are thinking of. The more your mind dwells easily upon the idea of the line the greater this swing becomes. Your efforts to try to hold the pendulum still, by bringing into action the law of reversed effort, only make its oscillations more pronounced.
Now fix your eyes on the line CD. The button will gradually change the direction of its movement, taking up that of CD. When you have allowed it to swing thus for a few moments transfer your attention to the circle, follow the circumference round and round with your eyes. Once more the swinging button will follow you, adopting either a clock-wise or a counter clock-wise direction according to your thought. After a little practice you should produce a circular swing with a diameter of at least eight inches; but your success will be directly proportional to the exclusiveness of your thought and to your efforts to hold the pencil still.
Lastly think of the point O. Gradually the radius of the swing will diminish until the button comes to rest.
Is it necessary to point out how these movements are caused? Your thought of the line, passing into the Unconscious, is there realised, so that without knowing it you execute with your hands the imperceptible movements which set the button in motion. The Unconscious automatically realises your thought through the nerves and muscles of your arms and hands. What is this but Induced Autosuggestion?
The first time you perform this little experiment it is best to be alone. This enables you to approach it quite objectively.