What materials are removed by straining? How is the flavor extracted from these materials before straining?
RELATED WORK
LESSON LXXXIX
SPENDING FOR FOOD
WHAT TO BUY.—Dr. Langworthy of the United States Department of Agriculture has listed foods into five groups and has advised that food from each group be used daily. The five groups follow:
" 1. Fruits and Vegetables.
2. Milk, Cheese, Eggs, Fish, Meat, Beans, Peas, Peanuts.
3. Cereals—Corn-meal, Oatmeal, Rice, Rye, Wheat, Flour, Bread.
4. Sugar, Sirups, Jelly, Honey, Candies.
5. Fats—Butter, Margarine, Cottonseed Oil, Olive Oil, Drippings, Suet,
Bacon,
Chocolate."
From studying the previous contents of this textbook the pupil will doubtless recognize in these groups foods to supply all the needs of the body. By following this plan of using some food from each group every day, the needs of the body will be supplied.
HOW MUCH TO SPEND FOR FOOD.—Any one no matter how ignorant or thoughtless can get rid of money. But it takes a wise person, one who understands values and quality, to get value received for money spent. Whether one is purchasing food for all the meals of a family or is only selecting a luncheon or one meal, it is desirable to spend money wisely.
The five food groups may serve as a basis for the purchase of foods. It has been suggested that each dollar used in buying foods be divided into 5 parts of 20 cents each.
"Out of every dollar spent use: [Footnote 64: From United States
Thrift
Leaflet #15.]