These remarks indicate the wisdom of those parents, who habitually wash their children, all over, before they go to bed. The chance of life and health, to such children, is greatly increased by this practice; and no doubt much of the suffering of childhood, from cutaneous eruptions, weak eyes, earache, colds, and fevers, is owing to a neglect of the skin.

The care of the teeth should be made habitual to children, not merely as promoting an agreeable appearance, but as a needful preservative. The saliva contains tartar, an earthy substance, which is deposited on the teeth, and destroys both their beauty and health. This can be prevented, by the use of the brush, night and morning. But, if this be neglected, the deposite becomes hard, and can be removed only by the dentist. If suffered to remain, it tends to destroy the health of the gums; they gradually decay, and thus the roots of the teeth become bare, and they often drop out.

When children are shedding their first set of teeth, care should be taken, to remove them as soon as they become loose; otherwise the new teeth will grow awry. When persons have defective teeth, they can often be saved, by having them filled by a dentist. This also will frequently prevent the toothache.

Children should be taught to take proper care of their nails. Long and dirty nails have a disagreeable appearance. When children wash, in the morning, they should be supplied with an instrument to clean the nails, and be required to use it.


CHAPTER X.
ON EARLY RISING.

There is no practice, which has been more extensively eulogized, in all ages, than early rising; and this universal impression, is an indication that it is founded on true philosophy. For, it is rarely the case, that the common sense of mankind fastens on a practice, as really beneficial, especially one that demands self-denial, without some substantial reason.

This practice, which may justly be called a domestic virtue, is one, which has a peculiar claim to be styled American and democratic. The distinctive mark of aristocratic nations, is, a disregard of the great mass, and a disproportionate regard for the interests of certain privileged orders. All the customs and habits of such a nation, are, to a greater or less extent, regulated by this principle. Now the mass of any nation must always consist of persons who labor at occupations which demand the light of day. But in aristocratic countries, especially in England, labor is regarded as the mark of the lower classes, and indolence is considered as one mark of a gentleman. This impression has gradually and imperceptibly, to a great extent, regulated their customs, so that, even in their hours of meals and repose, the higher orders aim at being different and distinct from those, who, by laborious pursuits, are placed below them. From this circumstance, while the lower orders labor by day, and sleep at night, the rich, the noble, and the honored, sleep by day, and follow their pursuits and pleasures by night. It will be found, that the aristocracy of London breakfast near mid-day, dine after dark, visit and go to Parliament between ten and twelve at night, and retire to sleep towards morning. In consequence of this, the subordinate classes, who aim at gentility, gradually fall into the same practice. The influence of this custom extends across the ocean, and here, in this democratic land, we find many, who measure their grade of gentility by the late hour at which they arrive at a party. And this aristocratic tendency is growing upon us, so that, throughout the Nation, the hours for visiting and retiring are constantly becoming later, while the hours for rising correspond in lateness.

The question, then, is one which appeals to American women, as a matter of patriotism; as having a bearing on those great principles of democracy, which we conceive to be equally the principles of Christianity. Shall we form our customs on the principle that labor is degrading, and indolence genteel? Shall we assume, by our practice, that the interests of the great mass are to be sacrificed for the pleasures and honors of a privileged few? Shall we ape the customs of aristocratic lands, in those very practices which result from principles and institutions that we condemn? Shall we not rather take the place to which we are entitled, as the leaders, rather than the followers, in the customs of society, turn back the tide of aristocratic inroads, and carry through the whole, not only of civil and political, but of social and domestic, life, the true principles of democratic freedom and equality? The following considerations may serve to strengthen an affirmative decision.

The first, relates to the health of a family. It is a universal law of physiology, that all living things flourish best in the light. Vegetables, in a dark cellar, grow pale and spindling,[H] and children, brought up in mines, are wan and stinted. This universal law, indicates the folly of turning day into night, thus losing the genial influence, which the light of day produces on all animated creation.