“What do you do with yourself if the weather is wet?” the second man asked.

“Well, of course you have to stay indoors.”

“And what do you do when it is fine?”

“Oh, you climb the mountains.”

“Well, seeing that my wife suffers from a weak heart, and cannot climb an ordinary hill, I think we shall go somewhere else,” which he very wisely did. It is not much use going to a place if you have either to forego the pleasures of the holiday or run the risk of injuring your health.

People who suffer from asthma are often worse at the seaside, and should always take this into consideration. Those liable to bronchial attacks should be wary as to visiting the East Coast. They will derive more benefit from the softer atmosphere of the South or West.

It is a mistaken idea to suppose that people who are run down will get the most good from going to a bracing climate. Often it has the effect of making them irritable and restless, and their nerves do better in a more relaxing place.

A fortnight on a farm always sounds attractive, but in reality it often turns out the very opposite. The accommodation is apt to be of a primitive order, and the cooking by no means up to the mark, while it is not uncommon to find that none of the bedroom windows will open. So much, too, depends upon the weather, and if it happens to be wet, the holiday is likely to be devoid of pleasure, and detrimental to health at the same time. Rheumatic people should avoid farmhouses, as the atmosphere is often damp, especially in the evenings. Even if the weather is fine, there is a danger in the dew which rises from the fields at sunset. If it is wet, the consequences are apt to be serious. A seaside place with a light, sandy soil is better adapted to such persons.

Continental trips.

In these days of quick and cheap travel no paper on holidays is complete without a reference to the problem of continental trips. These are undoubtedly a source of interest, but not necessarily of health. It may be a delight to see fresh places and experience new national customs and a totally different diet, but in many cases these advantages are obtained at the expense of bodily health. People who are run down rarely get any benefit from them. Even if they have the sense to make for one place and stay there or use it as a centre, the long railway journey tires them to such an extent that they cannot enjoy their holiday properly. Usually a visit to some home resort is of infinitely greater value.