But abstinence is not a good thing in itself. If it were, we should all be bound to abstain always from everything pleasant, and make ourselves as miserable and uncomfortable as possible, as some superstitious persons used to do in old times. Abstinence is only good when it is used for a good reason. If a man abstains from pleasure himself, to save up for his children; if he abstains from over eating and over drinking, to keep his mind clear and quiet; if he abstains from sleep and ease, in order to have time to see his business properly done; if he abstains from spending money on himself, in order to spend it for others; if he abstains from any habit, however harmless or pleasant, because he finds it lead him towards what is wrong, and put him into temptation; then he does right; then he is doing God’s work; then he may expect God’s blessing; then he is trying to do what we all prayed God to help us to do, when we said, “Give us grace to use such abstinence;” then he is doing, more or less, what St. Paul says he did, “Keeping his body under, and bringing it into subjection.”

For, see, the Collect does not say, “Give us grace to use abstinence,” as if abstinence were a good thing in itself, but “to use such abstinence, that”—to use a certain kind of abstinence, and that for a certain purpose, and that purpose a good one; such abstinence that our flesh may be subdued to our spirit; that our flesh, the animal, bodily nature which is in us, loving ease and pleasure, may not be our master, but our servant; so that we may not follow blindly our own appetites, and do just what we like, as brute beasts which have no understanding. And our flesh is to be subdued to our spirit for a certain purpose; not because our flesh is bad, and our spirit good; not in order that we may puff ourselves up and admire ourselves, and say, as the philosophers among the heathen used, “What a strong-minded, sober, self-restraining man I am! How fine it is to be able to look down on my neighbours, who cannot help being fond of enjoying themselves, and cannot help caring for this world’s good things. I am above all that. I want nothing, and I feel nothing, and nothing can make me glad or sorry. I am master of my own mind, and own no law but my own will.” The Collect gives us the true and only reason, for which it is right to subdue our appetites; which is, that we may keep our minds clear and strong enough to listen to the voice of God within our hearts and reasons; to obey the motions of God’s Spirit in us; not to make our bodies our masters, but to live as God’s servants.

This is St. Paul’s meaning, when he speaks of keeping under his body, and bringing it into subjection. The exact word which he uses, however, is a much stronger one than merely “keeping under;” it means simply, to beat a man’s face black and blue; and his reason for using such a strong word about the matter is, to show us that he thought no labour too hard, no training too sharp, which teaches us how to restrain ourselves, and keep our appetites and passions in manful and godly control.

Now, a few verses before my text, St. Paul takes an example from foot-racers. “These foot-racers,” he says, “heathens though they are, and only trying to win a worthless prize, the petty honour of a crown of leaves, see what trouble they take; how they exercise their limbs; how careful and temperate they are in eating and drinking, how much pain and fatigue they go through to get themselves into perfect training for a race. How much more trouble ought we to take to make ourselves fit to do God’s work? For these foot-racers do all this only to gain a garland which will wither in a week; but we, to gain a garland which will never fade away; a garland of holiness, and righteousness, and purity, and the likeness of Jesus Christ.”

The next example of abstinence which St. Paul takes, is from the prize-fighters, who were very numerous and very famous, in the country in which the Corinthians lived. “I fight,” he says, “not like one who beats the air;” that is, not like a man who is only brandishing his hands and sparring in jest, but like a man who knows that he has a fight to fight in hard earnest; a terrible lifelong fight against sin, the world, and the devil; “and, therefore,” he says, “I do as these fighters do.” They, poor savage and brutal heathens as they are, go through a long and painful training. Their very practice is not play; it is grim earnest. They stand up to strike, and be struck, and are bruised and disfigured as a matter of course, in order that they may learn not to flinch from pain, or lose their tempers, or turn cowards, when they have to fight. “And so do I,” says St. Paul; “they, poor men, submit to painful and disagreeable things to make them brave in their paltry battles. I submit to painful and disagreeable things, to make me brave in the great battle which I have to fight against sin, and ignorance, and heathendom.” “Therefore,” he says, in another place, “I take pleasure in afflictions, in persecutions, in necessities, in distresses;” and that not because those things were pleasant, they were just as unpleasant to him as to anyone else; but because they taught him to bear, taught him to be brave; taught him, in short, to become a perfect man of God.

This is St. Paul’s account of his own training: in the Epistle for to-day we have another account of it; a description of the life which he led, and which he was content to lead—“in much suffering, in stripes, in imprisonments, in tumults, in labours, in watching, in fastings”—and an account, too, of the temper which he had learnt to show amid such a life of vexation, and suffering, and shame, and danger—“approving himself in all things the minister of God, by pureness, by wisdom, by longsuffering, by kindness, by the spirit of holiness, by love unfeigned;” “as dying, and behold we live; as chastened, and not killed; as sorrowful, yet always rejoicing; as poor, yet making many rich; as having nothing, yet possessing all things.”—In all things proving himself a true messenger from God, by being able to dare and to endure for God’s sake, what no man ever would have dared and endured for his own sake.

“But”—someone may say—“St. Paul was an apostle; he had a great work to do in the world; he had to turn the heathen to God; and it is likely enough that he required to train himself, and keep strict watch over all his habits, and ways of thinking and behaving, lest he should grow selfish, lazy, cowardly, covetous, fond of ease and amusement. He had, of course, to lead a life of strange suffering and danger; and he had therefore to train himself for it. But what need have we to do as St. Paul did?”

Just as much need, my good friends, if you could see it.

Which of us has not to lead a life of suffering? We shall each and all of us, have our full share of trouble before we die, doubt it not.

And which of us has not to lead a life of danger? I do not mean bodily danger; of that, there is little enough—perhaps too little—in England now; but of danger to our hearts, minds, characters? Oh, my friends, I pity those who do not think themselves in danger every day of their lives, for the less danger they see around them, the more danger there is. There is not only the common danger of temptation, but over and above it, the worse danger of not knowing temptation when it comes. Who will be most likely to walk into pits and mires upon the moor—the man who knows that they are there around him, or the man who goes on careless and light of heart, fancying that it is all smooth ground? Woe to you, young people, if you fancy that you are to have no woe! Danger to you, young people, if you fancy yourselves in no danger!