The different grains were ground to varying degrees of fineness between two stones. The flour or meal was then moistened with water, kneaded in a dish or bowl, and either rolled into thin cakes or pressed by the hand into small balls or loaves.
The wheaten bread was generally preferred, but the poorer classes were perforce content with the cakes of coarse millet or durrha flour, eaten with milk, butter, oil or the fat of animals.
Dates formed an important article of diet amongst the people of Chaldea and Babylonia, although they do not appear to have been very favorably regarded by the Assyrians. Date groves flourished in many parts of the land, and the fruit was dried and pressed into cakes. These with goats' milk and such vegetables as gourds, melons and cucumbers helped nourish the great mass of the population.
Other fruits, some of them found in great numbers, were pomegranates, grapes, citrons, pineapples, oranges, pears, apples and many small berries.
Bread, wine and a kind of honey were made from the fruit of the palm tree.
King Sennacherib called Assyria "A land of corn and wine, a land of bread and vineyards, a land of oil, olives and honey."
Nature seems indeed, to have blessed her first children with an abundance of the good things of life!
It does not appear that the flesh of domestic animals was eaten to any great extent, and the inference is that it was beyond the means of most persons, for when warriors, upon an expedition, were able to obtain it at the expense of others, they freely indulged their appetites. After their victories they killed and cut up sheep and oxen, and roasted the joints over the embers of a wood fire. Sometimes they boiled the joints or the whole body in a huge pot or caldron, over a dead wood fire—on which, also, pieces of the flesh were fried.
Amongst the upper classes mutton appears to have been the favorite meat. Chickens were also considered a great delicacy.
As the races of those days, with the exception probably of a few people closely confined in the cities, were great hunters, a plentiful supply of game was usually obtainable—venison, antelopes' flesh, hares, partridges, etc. The flesh of the wild boar was also eaten, but there is no evidence to prove that the animal was domesticated with the intention of using it for food.