With the rise of the Christian church and its spreading anti-pagan attitudes, many of the sumptuous baths were destroyed. Christian asceticism also may have contributed to the decline of bathing for cleansing. In addition there was a secular belief that outdoor bathing helped to spread the fearful epidemics that periodically swept the continent. Although there is isolated evidence that swimming was valued as a physical skill,[4] swimming and bathing all but disappeared during the Middle Ages.

In 1531, long after the Middle Ages, Sir Thomas Elyot wrote of swimming that

There is an exercise, whyche is right profitable in extreme danger of warres, but ... it hathe not ben of longe tyme muche used, specially amoge noble men, perchaunce some reders whl lyttell esteeme it.[5]

This early English writer gave no instructions, but expounded on the value of swimming as a skill that could be useful in time of war.

It herewith becomes necessary to differentiate between bathing and swimming with their attendant goals, for it was the goals of each activity which influenced the associated customs and costume designs. For this discussion we shall define bathing as the act of immersing all or part of the body in water for cleansing, therapeutic, recreational, or religious purposes, and swimming as the self-propulsion of the body through water. When we refer to swimming it is necessary to distinguish whether it was considered a useful skill, a therapeutic exercise, a recreation, or a competitive sport. Thus it is important to note that while bathing for all purposes and swimming as a physical exercise, recreation, and sport died out during the Middle Ages, the latter continued to be valued as a skill, particularly for warriors. This function of swimming survived to form the link between the ancients and the 17th century.

According to Ralph Thomas, the first book on swimming was written by Nicolas Winmann, a professor of languages at Ingolstadt in Bavaria, and printed in 1528. The first book published in England on swimming was written in Latin by Everard Digby and printed in 1587. As Thomas has stated, Digby’s book

... is entitled to a far more important place than the first of the world, because, whereas Winmann had never (up to 1866) been translated or copied or even quoted by any one, Digby has been three times translated; twice into English and once into French and through this latter became and probably still is the best known treatise on the subject.[6]

This French version was first published in 1696 with its purported author being Monsieur Melchisédesh Thévenot. In his introduction Thévenot indicates that he has made use of Digby’s book in his own treatise and that he knows of Winmann’s publication. The English translation of Thévenot’s version became the standard instruction book for English-speaking peoples. Typically, his reasons in favor of men swimming were based on its being a useful skill (i.e., to keep from being drowned in a shipwreck, to escape capture when being pursued by enemies, and to attack an enemy posted on the opposite side of a river).[7]

In the 18th and 19th centuries numerous other publications on swimming appeared—too numerous to deal with in this paper. Nevertheless, the refinement of the art of swimming was not related to the number of instruction books. Few of these books actually offered new insights in comparison with those that were outright plagiarisms or filled with misinformation. In the meantime, bathing was reintroduced and as this activity became more widespread swimming was regarded as more than a useful skill, but only for men.

There is little evidence of women bathing or swimming prior to the 17th century; these activities seem to have been exclusively for men. Nevertheless, Thomas refers to Winmann as writing, in 1538, that