II. The Definition of Happiness.

Happiness is not Pleasure, but is Built Upon it.—​Explanation of Pleasure and Pain in Sensation.—​Happiness Dependent on the Will and Self-consciousness.—​Difference Between Self-feeling and Self-seeking.—​Happiness is the Increasing Consciousness of Self.—​It may be Derived from Other than Pleasurable Feelings.—​The Yearning for Joy is a Cry of Nature.—​It is the Secret of Evolution,

pp. [15]-20

III. The Relative Value of Pleasures.

All Pleasures are Inseparably Connected.—​The Error of Religions and Philosophies which Condemn Any.—​Escape from Pain the Lowest Form of Pleasure.—​Indifference to Pleasure a Sign of Mental Failing.—​Contentment is not Happiness.—​Happiness means Expansion and Growth.—​Practical Difficulty in Comparing Pleasures.—​The Hierarchy of Enjoyments.—​The Blunders of Asceticism.—​The Equality of Pleasures, as Such,

pp. [21]-25

IV. The Distribution of Happiness.

Relation of Happiness to the Means of Happiness.—​Law of the “Rate of Pleasure.”—​The Extremes of the Social Order Equally Unfavorable.—​Civilization does not Increase Personal Enjoyment.—​Social Evils Diminish, but Personal Sufferings Increase.—​The Motive of the True Civilization.—​Women Have Less Happiness than Men.—​Partly through their Physical Nature, Partly through Social Impositions.—​Pernicious, Legal and Ecclesiastical Restrictions.—​The True and False Education of Women.—​Man will Profit by Woman’s Improvement.—​Childhood and Youth not the Happiest Periods of Life.—​Enjoyment Should Increase with Mental and Physical Vigor.—​Old Age is not the Period of Wisdom.—​Spurious Enjoyments of the Aged.

pp. [26]-35

V. Principles of a Self-Education for the Promotion of One’s Own Happiness.