The Elect of God are those who Improve their Faculties.—​Division of the Faculties.—​The Rules of Pleasure.—​The Rule of Moderation.—​The Rule of Variety.—​Pleasures of the Muscular Sense.—​Of the Sense of Touch.—​Of the Sense of Smell.—​Of Tobacco Using.—​Eating as a Fine Art.—​The Symmetry of a Well-served Dinner.—​Gastronomic Precepts.—​Pleasures of the Sense of Hearing.—​Of the Sense of Sight.

Strowingspp. [128]-141

IV. The Pleasures we may Derive from Our Emotions.

Hope and Fear.—​The Folly of Philosophies.—​Hopes which are Incompatibles.—​A Most Useful Suggestion.—​Fear is a Safeguard.—​Worry and its Remedies.—​Courage and Apathy.—​Remorse and Regret.—​Anger,

Hatred, and Revenge.—​The Imagination.—​The Esthetic Emotions.—​The Contemplation of Nature.—​The Arts of Pleasure.—​The Excellence of Good Taste.—​Plot-Interest.—​The Emotions of Pursuit.—​The Emotions of Risk.

Strowingspp. [142]-155

V. The Pleasures we may Derive from Our Intellect.

The Search for Truth.—​Advantages of Intellectual Pleasures.—​Especially to Women.—​Riddles and Puzzles.—​Reading, and Rules for It.—​My Own Plan.—​What Line to Read In.—​A Plea for Poetry.—​Thinking About Reading.—​What Meditation Means.—​Social Intellectual Pleasures.—​Writing and Letter Writing.—​Keeping a Diary.—​The Pursuit of Truth.—​What Truth Is.—​The Study of Science.

Strowingspp. [156]-168

VI. The Satisfaction of the Religious Sentiment.