Malt coffee, wheat or rye bread, butter, dried fruit.
Kale, or spinach, toast with butter. Dried fruit.
Wheat or oat gruel with cream. Dried fruit or carrots.
Cream of tomato or potato soup. Crackers. Olives.
The above will be unusual menus, yet they are correct chemical combinations for normal digestion. Try them and see for yourself.
MENUS FOR SIMPLE DINNERS.
(Each line represents a complete meal.)
Baked beans or lima beans with sauerkraut, creamed carrots.
Saxon Sool eggs with mushrooms and string beans.
Baked beans or lima beans with cabbage, tomatoes or potatoes.