Black bread soup. Corn fritters with apple sauce.

Oat gruel or rylax with cream or butter. Nuts.

Green pea soup, imperial sticks. Carrot puree, crackers.

Apple salad and lettuce, nut loaf, olives.

Lettuce salad, fried apples, nut loaf.

Bean soup, bread dumplings with tomato sauce.

Lettuce, macaroni with pea or tomato sauce. Nuts.

Laxative Foods: Fruit juices, plums, tomatoes, apples, pears, grapes, figs, fruit soups, fruit gruels, raisins, gelatines, corn, oats, spinach, oranges, carrots, parsnips, bran, oil, butter, cream, olives, yolks of eggs, pecans, walnuts, Brazil nuts, cucumbers, onions, greens, butter sauces.

Constipating Foods: Skim-milk, liquid foods, fine flour bread, potatoes, tapioca, white of eggs, gluten, mush, cheese made from skim-milk.

NATURAL DIET.