Science in the Kitchen / A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes

by E. E. Kellogg

[1] Chiefly sugar and starch.

[2] Mannite

BILLS OF FARE FOR EVERY DAY IN THE YEAR.

In the following pages will be found a breakfast and dinner bill of fare for every day in the year, beginning with January 1. We would particularly recommend a trial of their use by the young and inexperienced matron just entering upon housekeeping, whose desire should be to begin right—provide simple and healthful as well as palatable food for her family. To many such we trust that our "year's breakfasts and dinners" may come like the grateful suggestions of a helpful friend. An explanation of the bills of fare has been given in the preceding pages, and need not be repeated here.

FIRST WEEK
FIRST DAY BREAKFAST Fresh Fruit Rolled Oats Gravy Toast Corn Puffs Breakfast Rolls Stewed Fruit DINNER Vegetable Oyster Soup Baked Potato with Tomato Cream Sauce Mashed Peas Baked Squash Rolled Rye Whole-Wheat Bread Cream Crisps Stewed Fruit Pop Corn Pudding	SECOND DAY BREAKFAST Fresh Fruit Cerealine Snowflake Toast Whole-Wheat Puffs Toasted Wafers Baked Sweet Apples Stewed Fruit DINNER Swiss Potato Soup Baked Potato and Pease Gravy Macaroni with Kornlet Stewed Lima Beans Pearl Barley Corn Cake Cream Crisps Stewed Fruit Cracked Wheat Pudding
THIRD DAY BREAKFAST Fresh Fruit Rice with Fig Sauce Cream Toast Breakfast Rolls Whole-Wheat Bread Baked Sweet Apples Stewed Fruit DINNER Lima Bean Soup Mashed Potato Scalloped Vegetable Oysters Hominy Graham Puffs Oatmeal Bread Toasted Wafers Stewed Fruit Simple Custard Pie	FOURTH DAY BREAKFAST Fresh Fruit Rolled Wheat Dry Toast with Hot Cream Hominy Gems Toasted Wafers Baked Sweet Potatoes with Tomato Gravy Celery Stewed Fruit DINNER Tomato Cream Soup Boiled Potatoes with Cream Sauce Mashed Peas Baked Chestnuts Whole-Wheat Puffs Graham Bread Rice Stewed Fruit Stewed Fruit Pudding
FIFTH DAY BREAKFAST Fresh Fruit Mixed Mush Browned Sweet Potato Macaroni with Cream Sauce Baked Sweet Apples Graham Bread Corn Puffs Toasted Wafers Stewed Fruit DINNER Cream Pea Soup Mashed Potatoes Baked Cabbage Stewed Corn Pearl Wheat Zwieback Current Puffs Graham Bread Stewed Fruit Apple Tart	SIXTH DAY BREAKFAST Fresh Fruit Graham Grits Toasted Wafers Celery Toast Raised Biscuit Whole-Wheat Puffs Baked Sweet Apples Stewed Fruit DINNER Corn Soup Baked Squash Mashed Beans Rolled Rye Beaten Biscuit Graham Bread Stewed Fruit Apple Meringue Desert
SABBATH BREAKFAST Oranges Oatmeal Prune Toast Baked Sour Apples Breakfast Rolls Fruit Bread Stewed Fruit DINNER Tomato and Macaroni Soup Canned Green Peas Scalloped Potato Steamed Rice Whole-Wheat Bread Plain Buns Zwieback Stewed Fruit Fresh Fruit and Nuts

SECOND WEEK
FIRST DAY BREAKFAST Fresh Fruit Graham Mush with Dates Cream Toast Toasted Rolls Fruit Bread Whole-Wheat Puffs Stewed Fruit DINNER Combination Soup Boiled Potato with Cream Sauce Pease Cakes Stewed Celery Cracked Wheat Whole-Wheat Bread Sally Lunn Gems Zwieback Stewed Fruit Apple Tapioca	SECOND DAY BREAKFAST Fresh Fruit Plum Porridge Strawberry Toast Whole-Wheat Bread Graham Crisps Pop Overs Baked Apples Stewed Fruit DINNER Celery Soup No. 2. Mashed Squash Mashed Potato Chopped Turnip Rolled Wheat Graham Crisps Rye Gems Stewed Fruit Cream Rice Pudding
THIRD DAY BREAKFAST Fresh Fruit Granola Fruit Mush Corn Cake Toasted Wafers Graham Puffs Boiled Macaroni Stewed Fruit DINNER Swiss Potato Soup Baked Sweet Potato Boiled Beets, Sliced Succotash Graham Grits Graham Bread Toasted Rolls Stewed Fruit Cornstarch Meringue	FOURTH DAY BREAKFAST Fresh Fruit Oatmeal Snowflake Toast Toasted Wafers Currant Puffs Graham Bread Baked Apples Stewed Fruit DINNER Oatmeal Soup Mashed Sweet Potato Scalloped Tomatoes Farina Graham Fruit Bread Crusts Zwieback Stewed Fruit Apple Pie
FIFTH DAY BREAKFAST Fresh Fruit Graham Apple Mush Gravy Toast Breakfast Rolls Graham Fruit Bread Macaroni with Kornlet Stewed Fruit DINNER Vegetable Soup Mashed Potato Cabbage Salad Mashed Peas with Tomato Sauce Pearl Barley Toasted Wafers Vienna Bread Whole-Wheat Puffs Stewed Fruit Rice Mold with Fruit Sauce	SIXTH DAY BREAKFAST Fresh Fruit Orange Rice Blackberry Toast Currant Puffs Graham Crisps Baked Apples Stewed Fruit DINNER Cream Barley Soup Potato Puffs Baked Beets Stewed Corn and Tomatoes Pearl Wheat Parker House Rolls Zwieback Corn Puffs Stewed Fruit Prune Pudding
SABBATH BREAKFAST Fresh Fruit Rolled Oats Grape Toast Toasted Wafers Fruit Bread Whole-Wheat Puffs Cup Custard Stewed Fruit DINNER Cream Pea Soup Stewed Potato Canned Okra and Tomato Browned Rice Beaten Biscuits Graham Crackers Fruit Bread Stewed Fruit Prune Pie with Granola Crust