nce upon a time there lived in Norway a king named Bele, who had three children. Helge and Halfdan were his sons, and his daughter was called by the name of Ingeborg.
Now Ingeborg was the fairest of maidens, and had moreover such a fine wit and understanding that all men said she was the first and best of the good king's children.
To the west of the settlement in which King Bele lived rose up a great white temple, hedged around with a lofty wall of wood. This temple was sacred to Balder the Beautiful; and so much did men honour him in those days of old, that they made strict laws that within the enclosure in which his temple stood no man should hold converse with a woman, nor should any harm be done to man or beast.
On the other side of the inlet on which stood the abode of Bele was a village ruled by a mighty man of valour named Thorsten. This Thorsten had a son called Frithiof, who at the time of his birth was bigger and stronger than all other babes, and grew up not only tall but also bold and brave of heart; so that men named him Frithiof the Bold.
Now Thorsten was a sea-rover. So he sent his little son to a sturdy yeoman called Hilding, that he might be brought up by him and taught all that a Viking ought to know. For the education of a Viking was no small thing. He might not claim the title till he had lifted the mighty stone that stood before the door of the king and had borne it across the pathway. And he had to learn what was meant by the "triple oath"—that he would not capture woman or child in battle, nor seek refuge in a tempest, nor wait to bind up his wounds before the fight was spent.
Now it so happened that, while the children of the king were still young, their mother died, and the little princess was also placed in the care of Hilding and his wife. Thus Frithiof and Ingeborg grew up together, and were more beautiful and brave and clever than all the other boys and girls of that place.
Thorsten, Frithiof's father, was the king's right hand, and now that Bele was grown old and feeble he managed most of the affairs of the kingdom. And Frithiof too was useful to the king, more so, indeed, than were his own two sons.
Thorsten had a famous swift ship, called Ellida, which was rowed by fifteen men on each side, and each oar required the strength of two men to pull it; but Frithiof was so strong that he would row two oars at once.
The king's two sons, Helge and Halfden, differed much from each other in their appearance and characters, but they were alike in their jealous dispositions. In particular they grudged Frithiof his growing renown, and hated him in their hearts for his great strength, which far exceeded theirs.