“It is filled with useful hints and practical suggestions.”—UTICA (N. Y.) OBSERVER.
“Of incalculable benefit to the health of many who are suffering from a lack of physical training.”—WASHINGTON SUNDAY HERALD.
“Mr. James is authority in matters which this volume treats upon. He has here given a plain, well-arranged system as to the manner of acquiring Health, Strength and Muscle.”—BOSTON SATURDAY EVENING EXPRESS.
“A complete dissertation on the treatment of free livers and sedentary people in matters of air, clothing, food, stimulants, and the best modes of exercise for all ages.”—ST. LOUIS (MO.) HERALD.
This Book will be sent prepaid by Mail on receipt of Fifty Cents.
ADDRESS
ED. JAMES, Publisher, 88 & 90 Centre St., N. Y.
WHAT THE PAPERS SAY
ABOUT
“PRACTICAL TRAINING,” AND “MANUAL OF SPORTING RULES.”
Below will be found a few from the many encomiums of the New York press on the excellence of these works: