Abstaine from pleasure, and restraine your will,
Subdue desire, and bridle loose delight,
Vse scanted diet, and forbeare your fill,
Shun secresie, and talke in open sight:
So shall you soone repaire your present euill plight.
Thus hauing sayd, his sickely patients xv
Did gladly hearken to his graue beheast,
And kept so well his wise commaundements,
That in short space their malady was ceast,
And eke the biting of that harmefull Beast