The three feasts of health: milk, bread, and salt.
The three medicines of the physicians of Myddvai: water, honey, and labour.
Moderate exercise is health.
Three moderations will produce long life; in food, labour, and meditation.
Whoso breaks not his fast in May, let him consider himself with the dead.
He who sees fennel and gathers it not, is not a man, but a devil.
If thou desirest to die, eat cabbage in August.
Whatever quantity thou eatest, drink thrice.
God will send food to washed hands.
Drink water like an ox, and wine like a king.