If there is such a thing as an attack of disease, it cannot occur in the forenoon when there is an empty stomach and all the powers are at their best for resisting disease; and where children are fed as these are, disease, acute or chronic, is only a remote possibility.
I belong to a family of seven; the oldest is beyond seventy, the youngest beyond fifty. This No-breakfast Plan has been very closely adhered to with all for not less than twelve years, and during this time not one of us has had any acute sickness; and I am not aware that any have diseases of the chronic kind.
The accompanying illustration is that of Mrs. E. A. Quiggle, sister of the Author, after twelve years' trial of The No-breakfast Plan.
MRS. E. A. QUIGGLE,
Chicago, Ill.
IX.
The utility of eating with thoroughness is strongly illustrated in the following cases: