"'But I sincerely hope Mr. Rathbun will have no imitators. It would be a very unfortunate thing, fraught with grave possibilities, if the newspaper accounts of his reduction in weight and general improvement in health were to move others to follow his example. Many persons would be injured for life, physically wrecked, and perhaps actually killed if they conscientiously did the fifth part of what he is said to have done.
"'And right here it may be said that there is a great deal of exaggeration in the sweeping statements made about people eating too much. If a man sleeps well, goes about his business in a cheerful frame of mind, and does not get what is called "out-of-sorts," he may be pretty sure he is not eating too much, even though he eat a good deal. My observation is that the average man who works and gets a proper amount of exercise does not eat too much. If you want to get work done by the engine, you have got to stoke up the furnace. If a man wants to keep his vital energies up to par he has got to put in the fuel—that is, the food.
"'Of course, there are those who lead sedentary lives who get too much absorbed in the pleasures of the table and overfeed. There are a sufficient number of these, to be sure, but I think they are the exception. But it will be a sad mistake if even they seek a road to health by Mr. Rathbun's starvation methods.'"
The doctor is astonished, and so am I that he is astonished. This would seem to imply that he has never had cases of acute sickness in which the amount of food taken during many days or even weeks was too small to play any part as a life-prolonging factor.
"It was a foolish, even dangerous experiment." How foolish or dangerous? What vital organs suffered? Was there evidence of a loss of anything but fat? What organs were "necessarily paralyzed" during the fast? Evidently not the brain, else longer days of labor would not have been possible; and the grave future possibilities in heart action, impoverished blood, nervous system, upon organs of nutrition "necessarily paralyzed" for days; and the extreme limit of nine or ten days before death from starvation; and that without food the body lives on its own tissues!
One can easily see that the earnest doctor is full of strong impressions that have little of the flavor of science: truth that is not self-evident should have the instant logic in easy reach. I may here say that my hygienic scheme has from the first been subject to similar attacks by physicians from the standpoint of impressions, but no physician has ventured into print against it after becoming aware of its physiologic basis.
I am happy to assure all readers that in all the involuntary fasts of my cases of acute sickness or in the voluntary fasts in chronic disease, has there been any other than improved general health as the result. Notably was this the case in a man who fasted ten years ago for forty days for an ulcer of the stomach, and who had been troubled with indigestion for more than forty years. He had become nearly a mental and physical wreck when he took to his bed with an abolished appetite. There have since been some ten years of nearly perfect health, and now in his seventy-seventh year he is the youngest-looking man for his age I have ever seen. He walks the streets with the gait of a youth of twenty. To do without food without hunger does not tax any vital power, as Dr. Shrady may yet become aware.