The No Breakfast Plan and the Fasting-Cure

by Edward Hooker Dewey

There is now one of the Erie conductors who five years ago was losing at least half of his time from asthma; there is another who was equally disabled from sudden head symptoms that would immediately disable. These men have lost no trips since they began to run their stomachs with the same care as their trains. And there is an engineer whose trips to the physician and to the drug-store for many years were as frequent as those to his engine. There has since been a half dozen years of wiser care of his stomach, and his wife says that the change for the better in his disposition is beyond description. These men have rendered far more service, and who cannot see that these services have been of far higher character for the company, and that they have been infinitely better husbands, fathers, and citizens?

The following case will interest trainmen: D. S., a brakeman, reached the burden of two hundred and forty-six pounds, with resulting breathlessness and other ailings that taxed all his resources to perform his duties. He was induced to cut down his daily food as the only means for relief, and to add to his strength. It took him a long time to master the fact that his strength was not kept up by food, but the gradual loss of weight with the general improvement made this more and more evident. He finally reached a time when he was able to make his round trip of one hundred and ninety-six miles without a morsel of food the while, and with much less fatigue than when there was a midnight meal from a lunch-pail. Within a year the weight has gone down to one hundred and eighty-eight pounds. To my professional eye there is beauty in the bright eyes, in the condensed, smooth face, in the body enfolded with clothes that flap in the breeze like the sails of a ship. No accident will happen to precious human freight through his brain kept free from digestive torpor while on duty.

Ever since my book has been out I have been in more or less trouble with cases that badly needed my personal care, and not few in which death was inevitable. For instance, there is a woman in Illinois who has been ailing for years, and in spite of the No-breakfast Plan has had to take to her bed with acute aversion to food. Medical art had utterly failed before she changed her dietary methods.

Her dietary views are known, and so she is held in severe censure because the sick stomach is not compelled to a futile service; and though I am informed of an enlargement in the region of the bowels that has been perceptible and tender for years, her death will be considered suicidal from starvation.

A Warrensburg, Ill., editor began his fast by throwing up his food and continued it to the end; yet because he had talked about a fast it was supposed to be a case of suicide of the stupid kind; and though the post-mortem revealed a diseased gall-bladder, the doctors who made it did nothing to lessen the suicidal impression, and the death from "starvation" appeared under large headlines in the public prints.

When men as learned, able, and eminent as Dr. Shrady, of New York, go into print to inform the public that people may starve to death in ten days, and when such men as Prof. Wood, of the University of Pennsylvania, do not see any starvation in the wasting pounds of acute disease, the care of acute sickness as Nature would have it is a grave matter for the physician.

In five fatal cases under my care in which there was no possibility of feeding, there was such agitation over the question of starvation as would have subjected me to violence had my city been nearer the equator. In all these cases I was compelled to have a post-mortem to silence heathen raging. In one case in which a young man had died after weeks of inability to take food, even one of my medical brethren carried the conviction with him for years, and without seeking to inform himself, that there was a death from starvation. In this case there were spells of hunger in a fury, when meals would be taken, only to be soon thrown up, and he finally took to his bed to starve slowly to death. There was mind enough left to make a will, though the body had lost apparently more than half the normal weight; the post-mortem revealed a stomach seared, thickened, and not more than a third of the normal size.

The physiology of fasting in time of sickness is so entirely new to the medical world that every death that occurs with those who practise it is certain to be attributed to starving.

Early in this year (1900) a woman of seventy, in high circles, died from an obscure stomach trouble. For thirty-eight days there averaged nearly a half-dozen spells of vomiting; and yet it was generally believed that it was clearly a case of death from starvation, believed by those whose power to receive impressions is far stronger than their power to consider.

Fasting, because it is Nature's plan, will win the victory in all cases in which victory is possible; and yet wherever it is adopted, to become known about, there will be the same confusion of tongues as would be were violent hands laid upon gods of wood and stone in heathen temples. "Starved to death" is the verdict.