or

, which is the rhythm of prose, we already possessed; for when we walk it is in spondees, namely, in groups of two equal steps. Now imagine dancing to spondees! At first the steps will be equal, but the body rests on the first beat; little by little the second beat, being thus relegated to a position of relative unimportance, becomes shorter and shorter, and we rest longer on the first beat. The result is the trochaic rhythm. We can see that this result is inevitable, even if only the question of physical fatigue is considered. And, to carry on our theory, this very question of fatigue still further develops rhythm. The strong beat always coming on one foot, and the light beat on the other, would soon tire the dancer; therefore some way must be found to make the strong beat alternate from one foot to the other. The simplest, and in fact almost the only way to do this, is to insert an additional short beat before the light beat. This gives us