Jackson's Gymnastics for the Fingers and Wrist / being a system of gymnastics, based on anatomical principles, for developing and strengthening the muscles of the hand for musical, mechanical and medical purposes: with thirty-seven diagrams

by Edwin Ward Jackson

Fig. 7.

Fig. 8.

Stretch the fingers as before, but let the finger-ends fall against the middle of the cavity of the hand, instead of against the great muscle of the thumb, and press them firmly. To be repeated 40 times.

Third movement.

The following exercise (9 and 10) is intended particularly for the small joints of the fingers. It is effective, but difficult.

Fig. 9.

Fig. 10.