Answer.--Go backwards.
Question.--How can we realize what we desire?
Answer.--By often repeating what you desire: "I am gaining assurance," and you will do so; "My memory is improving," and it really does so; "I am becoming absolutely master of myself," and you find that you are becoming so.
If you say the contrary, it is the contrary which will come about.
What you say persistently and very quickly comes to pass (within the domain of the reasonable, of course).
Some testimonies:
A young lady to another lady: "How simple it is! There is nothing to add to it: he seems inspired. Do you not think that there are beings who radiate influence?"
. . . An eminent Parisian doctor to numerous doctors surrounding him: "I have entirely come over to the ideas of M. Coué."
. . . A Polytechnician, a severe critic, thus defines M. Coué: "He is a Power."
. . . Yes, he is a Power of Goodness. Without mercy for the bad autosuggestions of the "defeatist" type, but indefatigably painstaking, active and smiling, to help everyone to develop their personality, and to teach them to cure themselves, which is the characteristic of his beneficent method.