Measurement Form for Postal Instruction.
See Figure on page 39.Date............................
Name..............................................
Address...........................................
Heart........................
Lungs........................
Digestion....................
Age..........................
Occupation...................
Nature of Illness, if any.............................
How long ago?.........................................
Physical Peculiarity, if any..........................
Medical Examination...................................
Result................................................
| Neck. | Chest contract’d. | Chest expanded. | Upper right arm | Upper left arm | Forearm right. | Forearm left. | Waist. |
| Thigh Right | Thigh Left | Calf Right | Calf Left | Height. | Weight. | Measur’d by |
Fill up this form correctly in black ink, and forward, together with Postal Order for 2/6, to EUGEN SANDOW, Sandow Hall, Savoy Corner, Victoria Embankment, W.C.—Mark Envelope “Instruction.”
Sandow’s Large Dumb-bell Chart given FREE with each First Course; usual price 1-
PHYSICAL CULTURE
TAUGHT BY LETTER!!!
Mr. Sandow’s scheme for teaching his system of Physical Culture by Post, for the benefit of all, Ladies, Gentlemen and Children, who cannot personally attend any of his various Schools.