SPRING MENU
STIFFNESS AND PAIN IN JOINTS
STOMACH TROUBLE—CONSTIPATION—INTESTINAL
GAS—IRREGULAR HEART ACTION
Immediately on rising, drink two cups of hot water.
BREAKFAST
A cup of wheat bran, cooked ten minutes; serve with butter, cream, and a very little salt
A cup of hot water
One or two exceedingly ripe bananas, baked, eaten with thin cream
Two egg whites, very lightly poached
A baked potato or bran meal gems
A glass of water