If the bowels have not become normal, continue taking the wheat bran just before retiring, and a spoonful or two just after rising.

Fifth Day: The same as the fourth.

Sixth Day: Same as the first, and so on, repeating the diet so long as it appeals to the taste. If digestion will permit, the eggs and the milk may be increased.

SUMMER MENU

TUBERCULAR TENDENCY
CONSTIPATION—NERVOUSNESS—CATARRH

Choice of the following menus:

MENU I MENU II
BREAKFAST

Cantaloup or peaches

Three or four egg whites, whipped—mix with two glasses of fresh milk

A spoonful of nuts (choice)

One banana

Melon or peaches with thin cream

Three eggs, whipped with very little sugar and fruit juice

LUNCHEON

Choice of lima beans or a baked potato

A salad of lettuce and fresh tomatoes, eaten with lemon juice, sugar, and a spoonful of mixed nuts

Two eggs, whipped

A very small piece of fish

Boiled corn, beets, or a baked potato

One fig, with cream cheese

DINNER

Choice of squash, boiled onions, or corn

A salad of anything green

One glass of buttermilk, mixed with two whipped egg whites

One or two tablespoonfuls of nuts (choice)

An ear of corn

One and one-half glasses of buttermilk with egg whites

Two or three very ripe peaches with cream and sugar

Home-made ice-cream