SPRING MENU
WEAK LUNGS
TENDENCY TOWARD INTESTINAL CONGESTION
Immediately on rising drink a glass or two of water and take a very little of some juicy fruit. Also take a brisk walk in the open air before breakfast.
BREAKFAST
The strained juice of one sweet orange, or a few very ripe berries, without cream
Two or three coddled eggs
A small whole wheat cracker
One baked banana
A spoonful of wheat bran