A small portion of wheat bran, slightly cooked
From one to two glasses of water should be drunk at each of the above meals.
If there is a marked tubercular tendency, from six to nine eggs may be taken daily for about three days in each week, taking with the eggs a small quantity of acid fruits at each meal—either orange juice, berries, or a spoonful of strained pineapple juice. The acids should be diluted (half water), and taken without sugar.
SUMMER MENU
WEAK LUNGS
TENDENCY TOWARD INTESTINAL CONGESTION
Take a brisk walk and deep breathing exercises before breakfast.
BREAKFAST
A cantaloup or a pear
Wheat bran, cooked