Nuts and raisins
A small portion of wheat bran should be taken at breakfast and just before retiring. Bran contains valuable mineral salts, and in winter can replace the chemistry of green salads.
From one to two glasses of cool water should be drunk at each of these meals.
MENUS FOR DIS-EASES OF THE SKIN
SPRING MENU
ECZEMA
Whether or not eczema is a dis-ease caused by bacteria, it is obvious that the weapon with which to combat this disorder is pure blood with an abundance of the white corpuscles. These phagocytes of the blood may be properly called the police of the body.