A baked sweet or a white potato
A small piece of corn bread, with one-half glass of buttermilk
From one to two glasses of water should be drunk at each of these meals.
Just before retiring, devote from three to five minutes to the exercises prescribed for the first day.
Fifth Day: The same as the fourth, slightly increasing the quantity of food if there is a return of normal hunger; if not, continue to follow the diet as herein given, until natural hunger is felt.
Sixth Day: The same as the first, repeating the diet from eighteen to twenty days.
SPRING MENU
WEAK DIGESTION—NERVOUSNESS
SLIGHT ECZEMA