FALL MENU
WEAK DIGESTION—NERVOUSNESS
SLIGHT ECZEMA
| MENU I | MENU II |
| BREAKFAST | |
A very ripe banana with soaked prunes One dessert-spoonful of nuts—choice One or two spoonfuls of steamed whole wheat Two eggs—prepared choice A glass of water | Fruit—choice Two tablespoonfuls of nuts—choice Two very ripe baked bananas, with cream and nut butter One egg One or two glasses of milk Wheat bran |
| DINNER | |
Two or three fresh vegetables Tender corn A baked sweet or a white potato Junket or gelatin | Choice of two fresh vegetables A baked sweet or a white potato A salad—lettuce or celery A small portion of ice-cream |
All sweets may be omitted if they do not appeal especially to the taste, and other foods proportionately increased.
If there is a tendency toward sour stomach or intestinal gas, all fruit except bananas should be omitted.
WINTER MENU
WEAK DIGESTION—NERVOUSNESS
SLIGHT ECZEMA
BREAKFAST