A potato or bran meal gems
Milk or cheese
Nuts and raisins
THE NURSING MOTHER
SUGGESTIONS FOR THE DIET
The nursing mother should omit all acid fruits, pickles, and condiments containing vinegar. She should eat sparingly of sweets, especially of the pastry and soda-fountain variety. She should omit such vegetables as radishes, cucumbers, cabbage, and sourcrout.
Fresh corn and dried beans often produce serious intestinal trouble in the young child. Eggs should never be eaten when there is the slightest fever.
The diet of the nursing mother should be confined chiefly to the more readily digestible foods such as are named in the menus which follow.