This menu is for the purpose of building tissue. It contains enough carbohydrate matter to give a reasonable amount of fat and bodily warmth, provided it can be assimilated. Eggs are an excellent proteid food, when taken uncooked, whipped with a very little sugar. The number may be increased as digestion improves.
WINTER MENU
WEAK DIGESTION (ALMOST INVALID)
On rising, drink a cup of hot water, and devote a few minutes to deep breathing and such exercises as can be taken.
LATE BREAKFAST
A cup of hot water
Choice of the following:
a An extremely ripe banana, peeled, and baked in a very hot oven