Half a cup of wheat bran
A glass of cool water or a cup of hot water should be drunk at each of these meals, and, as the appetite becomes normal, the egg and the milk products may be increased, and the heavier vegetables, such as sweet potatoes, baked beans, corn hominy, and plain boiled wheat may be added.
ATHLETIC DIET
SPRING MENU
ATHLETIC DIET
An orange or an apple, on rising
BREAKFAST
Plain wheat, boiled