| 50 grams onion, uncooked | 15 grams whole milk |
| 10 grams ground meat, lean cooked | Few grains salt and pepper |
Parboil the onion, scrape out the inside, leaving only shell. Weigh shell and scrapings to 50 grams. Add meat and return to shell. Put into casserole, add milk and bake until tender. Food value, 4 grams carbohydrate, 4 grams protein, 2 grams fat.
** Squash Pie
(Recipe 92)
| 1 egg | ½ teaspoonful cinnamon |
| 150 grams squash cooked | ¼ teaspoonful nutmeg |
| 50 grams cream—16% | Few grains salt |
| ½ grain saccharin | |
Beat egg, add mashed squash, cream, spice, salt and saccharin dissolved in 1 teaspoonful of cold water. Bake until firm in center, using cellu flour recipe for pie crust. Food value, 12 grams carbohydrate, 10 grams protein, 14 grams fat.
** Spice Cookies
(Recipe 93)
| 2 eggs | 1 teaspoonful spices—cinnamon, cloves, nutmeg |
| ½ grain saccharin | 20 grams ground almonds |
| 10 grams cream—16% | |