PROBLEMS

(a) Outline briefly what is believed to be the essentials of an adequate dietary.

(b) List the fuel foods and show their most economical source.

(c) List the best sources of the complete proteins.

(d) Show how the incomplete protein foods may be made adequate for growth.

FOOTNOTES:

[1] One quart of milk contains more calcium than a quart of clear saturated solution of lime water.

[2] For complete list, see [Eddy’s Table], in Appendix.

[3] “Chemistry of Food and Nutrition” (revised edition), by Sherman.

[4] Scientists are proving the need for certain vitamine factors in the diet in order that the growth and development of young tissues and the repair of adult tissues may proceed. The part played by these substances will be discussed later.