Key:
AProtein Gm.
BFat Gm.
CCarbohydrate Gm.
DCalories
ABCD
Breakfast:
½ grapefruit 5.020
1 egg5.34.10 59
1 slice bread20 gm.1.6.2010.048
Coffee or tea
Total for meal6.94.3015.0107
Dinner:
Tomato bouillon180 gm.2.2.232.515
Whitefish90 gm.2.0 5.028
Boiled onions100 gm.1.5.307.540
Bran muffin (1)5.07.004.5101
Tea or coffee
Total for meal25.716.2020.5322
Supper:
1 egg5.24.10 59
Tomato (baked)100 gm..6 2.010
Bran muffin (1)1.05.007.0101
Tea or coffee
Total for meal6.89.109.0170
Total for day38.429.6044.0513

Fifth Day

Key:
AProtein Gm.
BFat Gm.
CCarbohydrate Gm.
DCalories
ABCD
Breakfast:
½ grapefruit 5.020
Broiled tomato100 gm.1.50 3.018
Tea or coffee
Total for meal1.50 8.038
Dinner:
Broth120 c.c.3.00 12
Lettuce50 gm..50 1.58
Cauliflower90 gm.1.50.403.925
Tea or coffee
Total for meal5.00.405.445
Supper:
1 egg5.354.16 59
String beans100 gm.2.00 5.028
Celery50 gm..50 1.58
Tea or coffee
Total for meal7.854.166.585
Total for day14.3012.5019.9168

Sixth Day

Key:
AProtein Gm.
BFat Gm.
CCarbohydrate Gm.
DCalories
ABCD
Breakfast:
Asparagus tips60 gm.1.50 3.018
Spinach60 gm.1.101.801.832
Tea or coffee
Total for meal2.681.805.850
Dinner:
Stewed celery100 gm.1.00.102.115
String beans50 gm.1.50 2.516
Tea or coffee
Total for meal2.50.105.631
Supper:
Beet tops75 gm.1.50 2.516
Onions (boiled)75 gm.1.50.307.544
Tea or coffee
Total for meal3.00.3010.060
Total for day11.202.2021.4141