182 calories
| ¼ tsp. salt | 2 tsp. milk |
| 1 medium size potato | 1 tsp. butter |
Pare and boil potato until tender when pierced with a fork; drain off the water and return the saucepan to the stove; shake the pan (to prevent burning) until the potato looks dry; mash with fork or potato ricer, add milk, butter, and salt. Beat briskly until creamy. Serve at once or brown in oven.
Potato Stuffed with Meat
197.5 calories
| 1 potato (baked) | 1 tbs. cold chopped beef |
| ¼ tsp. salt | 1 tsp. butter |
| Dash of pepper | |
Bake potato, split in half and remove the contents, mix with the chopped meat, add salt, pepper, and butter; return to the two halves, set in oven to brown, then serve at once.
Scalloped Potatoes
250.8 calories