1217 calories (about)
| 1 cup of grapefruit | 1 green pepper (1 oz.) |
| 1 thick slice of pineapple (chopped) | 1 cup of celery |
| 1 cup of mayonnaise or French dressing | |
If mayonnaise is used the mixture may be frozen. If French dressing is used, serve on lettuce without freezing.
Tomato Jelly
77 calories
| 1 cup tomatoes (canned) | ¼ cup vinegar |
| ¾ cup water | 1 tbs. of parsley |
| 6 cloves | ½ tsp. red pepper |
| ½ cup celery | 1 tbs. granulated gelatin soaked in ¼ cup cold water |
One slice of onion may be added if there is nothing to contra-indicate it, but care must be taken in adding onion, as it is apt to disagree with many people. Boil all of the ingredients together (except the gelatin) for 20 minutes, press through a sieve, then through a cloth, return to the stove and allow to boil up; add the gelatin and boil 5 minutes; strain into wet molds.
Whole Tomato Stuffed with Rice
167 calories
| 1 medium size tomato | 1 tsp. butter |
| 2 tbs. rice (uncooked) | Dash of pepper and salt |