The abstruse Nature of this Part of the Animal Oeconomy, will not permit us to come at a fair Explication of these Phænomena, any otherwise, than by what we at different times experience; for we must first understand, as the Author of the Dispensary very well expresses it.

How the same Nerves are fashion’d to sustain

The greatest Pleasure, and the greatest Pain.

Dispens. pag. 3.

But we may discern, that the very Interruption of Pain is some degree of Pleasure; and that the lesser degrees both of Pain and Pleasure have something of a Relative Nature in ’em; a Person that is afflicted with some Pain, finds some Alleviation of it by tumbling and tossing in his Bed; which tumbling and tossing, at another time, would be a sort of Pain; and if any one thinks this ought to be imputed to Phancy, rather than Reality, I answer, ’Tis such a Phancy as none can be free from; and the denying a Person, in such Circumstances, the Liberty of gratifying it, would be the greatest Cruelty, and a high Aggravation of the Pain: Besides, in Pains of the Membranes, proceeding from the Corrosion of Sharp Humours thrown upon ’em, where the Part cannot but be very sensible of the Pain those Particles cause; yet even in this Case, the Spirits may be interrupted or diverted from the performing so acutely their Office of Sensation, by being put into different Motions. I knew a hardy labouring Man, who hapning to be seiz’d with a violent Pain in his Hip, for two or three Nights, as soon as he came to Bed, kept beating his bare Hip with a Bed-staff a great while together, before he could get any Rest, and by that Means blunted the Pain, and tired himself into Sleep; (tho’ afterwards he removed both the Pain and the Cause, by running a Packneedle himself thro’ part of his Hip); now if thus much may be done in the Membranous Parts, where the Cause of the Pain is ab extra, what may not be done in Nervous Cases, where the Disorders of the Spirits are the prime Occasion of the Pains, if we can communicate to those Spirits, a Motion contrary to that Motion which occasions the Pains, which certainly may be done, by moderate and agreeable Exercise?

From these Considerations I cannot but be induc’d to think, that in all obstinate Pains, caus’d by the irregular Motions of the Spirits, and in the true Hysterick Colick, one of the most frequent of those sort of Pains; it would be more natural, and in no wise absurd, to recommend to the Patient, the Use of a Chaise, or light Calash, even in the Paroxysm it self, than the Fatigue of Medicines; the best of which, except Opiates, so often prove delusive. That Exercise is convenient for Women, with Liberty to sit or lie; and tho’ the Motion at first may seem a little troublesome, and the Shocks too rude; yet I think, upon what I have hinted before, there is great Reason to expect, that after a little Patience the Spirits would be brought to relent, and disengage themselves from the Plexus’s, where they occasion so great Pain. I am the more confirm’d in this Opinion, because there is a Pain which seems more deeply rooted, even in the Tendons of the Muscles, viz. the Cramp, which will frequently go off, by changing the Posture the Part was in, when it was first seiz’d; and especially by getting out of the Bed, and walking a little while, when no Pressure or Ligature will remove it, unless the Person rise; by which undoubtedly the Spirits are call’d back into some of the superiour Muscles, or some way or other put into a new sort of Motion.

This Opinion may be corroborated likewise by what has been experienc’d by some Hysterick People, who when they have lain perhaps half a Night restless and disturb’d, and without the least Inclination to Sleep, upon getting out of their Beds, and walking a turn or two about the Room, shall find themselves quite alter’d, and when they come into the Bed again, sleep well; so that if so sudden and short an Alteration of the Posture of the Body, can produce so good an Effect, much more may be expected from the Exercise I have above mention’d; wherein the sick Person may at once enjoy the Convenience of a Cradle, and the Vehemence of a Exercise.

I might pursue this Notion, in considering the Scorbutick Rheumatism; in which Case the Persons afflicted are generally strong, and able to undergo any sort of Exercise; and therefore all the sorts of Exercise which I shall hereafter mention, will agree with ’em: But it will be needless to multiply words, that Distemper being chiefly seated in the Nerves, what I have said already will serve to illustrate the Advantage, which Persons griev’d with that Distemper might receive from a resolute and prudent Use of Exercise.

I hope these Observations on the Solids, will suffice to shew the Power of Exercise on this part of our Bodies; and if any of these Speculations may seem too nice, I would be understood, that I consider ’em as brought to a Habit, as frequently and closely repeated; not as the Use of Exercise is generally abus’d, being frequently undertaken, but seldom gone thro’ with. ’Tis the want of a due Notion of a Habit, which has occasion’d the Neglect of this valuable Medium in Physick: Did People allow but the same regard to this, as they do to all other Alterative Physick, it would soon appear, how great Effects it could produce.