FIGURE 5

To teach pupils to open the mouth under water I place a rubber ring six inches from the surface and have the pupil bring it to the surface with the teeth. By being careful not to attempt to breathe while under water, the mouth may be opened to any extent without the least danger of swallowing water.

It is wonderful the amount of confidence instilled in a novice on realizing his ability to open the eyes and keep the mouth open under water.

FIGURE 6

A preserver tied around the waist obviates the necessity of an instructor holding the pupil, and he can, therefore, better direct the movements, so that the pupil, while being held up by a preserver, makes headway, care being taken to do the movements slowly and together. Then the pupil is shown how to turn around. The knees should be drawn up, as in Fig. 4, and then to turn to the left, use the right arm only, the left arm should be held in a straight line with the shoulder; then continue to use the three arm movements with the left arm, until one has turned completely around in the water. To turn the other way, use the other arm.