In this act the swimmer should lie on his back, the same as in sculling, raise one leg until it is at right angles with the body, keeping the other leg straight and rigid. The action of the hands will propel the body forward.

ONE LEG OUT OF WATER

When becoming proficient in this movement, the swimmer can practise raising the other leg. This requires considerable more force in the working of the hands, so that both legs may be kept in position. By performing the motion of the hands directly under the legs, less difficulty will be experienced.

SWIMMING WITH CLOTHES ON

This is an accomplishment that should be learned by all swimmers. In addition to the sense of security given in time of accident, it is productive of great amusement at race meets and exhibitions, and never fails to excite admiration and wonder in the onlooker. Of course, this can be practised with an old or cast-off suit.

Practise first with a coat, then with a coat and waistcoat; next add trousers, and last the shoes and stockings. This will gradually accustom the beginner to the extra weight of the clothes.

In case of an immersion in clothes, with no help in sight, the sooner the swimmer removes his clothes the longer he can support himself. The easiest way is to float on the back and remove the coat, taking out one arm at a time, using the legs as in the Dalton stroke; next remove the vest, still lying on the back; then unbutton the trousers and pull the right leg down with the left hand. To remove the left leg, use the left hand and kick out with the right leg. To remove the shoes, lie on the back and draw up one leg at a time, crossed over the other leg, and so try and undo the laces. If a knife is handy, cut the laces and kick the shoes off. This is one of the most effective feats practised at exhibitions.

WITH HANDS AND FEET TIED