55. Cigarettes.—Cigars are not so poisonous as a pipe, for more of the nicotine is burned up. Cigarettes are often made of weak tobacco. A cigarette does not contain so much tobacco as a cigar. Hence a cigarette does not cost much. It can be smoked in a hurry. It does not make a boy so sick as cigars do. Boys and men use a great many cigarettes where they would not touch a cigar. This makes the use of cigarettes the most dangerous form of smoking. Selling cigarettes to young boys is forbidden by law.

56. Habit.—When men have used tobacco for some time, they like it and feel bad without it. So they get into the habit of using it, and find it hard to stop. The tobacco seems to help them, but it does not do so. It cheats men, and they do not know it.

57. Chewing gum.—Chewing gum is made from pitch or paraffin, for these substances will not dissolve in the mouth. The gum is flavored with sugar and spices. The gum and its flavors are not harmful in themselves, and yet chewing them is harmful. Chewing makes a great deal of saliva flow. All this saliva is wasted, and when we eat our meals we may have too little. Then our food will not digest well, but we shall have dyspepsia and headaches.

By pulling and handling the gum while chewing it, you may get some poisonous dirt into your mouth, and make yourself very sick.

Even if your gum should not harm you, there is a good reason for letting it alone. When you are chewing gum, you look as if you were chewing tobacco. No one likes to see a boy or girl even appearing to chew tobacco. If you form a habit of chewing gum you will be more likely to chew tobacco when you are grown.

WHAT WE HAVE LEARNED

1. Men use tobacco for the sake of its nicotine. Nicotine is a very strong poison.

2. Tobacco causes a man to waste his saliva.

3. Tobacco makes the mouth dry.

4. Tobacco hinders digestion.