Neglect no outward duty.

Beware of a fire that thou kindlest thyself.

The fire that God kindles is bright, mild, constant, and burns night and day.

Think always of death, and the Cross, the hardness of thy heart and the blood of Christ.

Beware of relaxing, and of impatience; God is faithful, but He owes thee nothing.

Speak only when necessary.

Do not surrender thyself to any joy.

Rise in the morning without yielding to sloth.

Follow always thy first motion.